Classes

Activate

Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic "slow flow" yoga class.

Invigorate

This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.

Yoga Sculpt

This is a total body workout taught along to the awesome bulldog playlists you already love!! Enjoy this 45-minute class using light weights (or more if you want!) on your mat in yoga poses.

Mat Pilates Fusion

A fun & creative fusion of functional exercises based in yoga, pilates, and mobility to unlock more range and strength in your body. An efficient and purposeful class that does it all!

Activate

Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic “slow flow” yoga class.

Preview Class

Invigorate

This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.

Preview Class

Yoga Sculpt

This is a total body workout taught along to the awesome bulldog playlists you already love!! Enjoy this 45-minute class using light weights (or more if you want!) on your mat in yoga poses.

Preview Class

Mat Pilates Fusion

A fun & creative fusion of functional exercises based in yoga, pilates, and mobility to unlock more range and strength in your body. An efficient and purposeful class that does it all!

Preview Class
Bulldog is my happy place! You get an amazing workout, the music never disappoints, and they encourage you to push yourself to new limits.
Marissa, one happy bulldoger

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