Activate
Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic "slow flow" yoga class.
Invigorate
This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.
Yoga Sculpt
This is a total body workout taught along to the awesome bulldog playlists you already love!! Enjoy this 45-minute class using light weights (or more if you want!) on your mat in yoga poses.
Mat Pilates Fusion
A fun & creative fusion of functional exercises based in yoga, pilates, and mobility to unlock more range and strength in your body. An efficient and purposeful class that does it all!
Activate
Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic “slow flow” yoga class.
Invigorate
This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.
Yoga Sculpt
This is a total body workout taught along to the awesome bulldog playlists you already love!! Enjoy this 45-minute class using light weights (or more if you want!) on your mat in yoga poses.
Mat Pilates Fusion
A fun & creative fusion of functional exercises based in yoga, pilates, and mobility to unlock more range and strength in your body. An efficient and purposeful class that does it all!
Marissa, one happy bulldoger
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