bulldog yoga Copy

You ain't ever seen yoga classes like this before...

JOIN THE BULLDOG PACK. GET FIT & FLEXY - WITH NO INTIMIDATION.

Award Winning Studio

Best of the Main Line 2024

Why Bulldog?

Does this sound like you?

“I tried yoga but I find it slow and it left me still wanting a cardio workout” or “I tried yoga but I found it intimidating”?

If you answered “yes”, then you’re a Bulldog!

Get fit, get strong, get flexible and have some fun.  Enjoy yourself!

When we mix the brain benefits of music with the body benefits of yoga classes- as only Bulldog can do – POW!!! – we just handed you the keys to your new castle!

Activate

Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic "slow flow" yoga class.

Invigorate

This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.

Yoga Sculpt

This is a total body workout taught along to the awesome bulldog playlists you already love!! Enjoy this 45-minute class using light weights (or more if you want!) on your mat in yoga poses.

Mat Pilates Fusion

A fun & creative fusion of functional exercises based in yoga, pilates, and mobility to unlock more range and strength in your body. An efficient and purposeful class that does it all!

Activate

Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic “slow flow” yoga class.

Preview Class

Invigorate

This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.

Preview Class

Yoga Sculpt

This is a total body workout taught along to the awesome bulldog playlists you already love!! Enjoy this 45-minute class using light weights (or more if you want!) on your mat in yoga poses.

Preview Class

Mat Pilates Fusion

A fun & creative fusion of functional exercises based in yoga, pilates, and mobility to unlock more range and strength in your body. An efficient and purposeful class that does it all!

Preview Class

Today's Schedule

Nourish

8:00 am


Elevate

8:30 am


Activate

10:00 am


Nourish

12:00 pm


Nourish

2:00 pm


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